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1:1 Somatic & Trauma-Informed Coaching
I believe everyone can heal their past and live to their full potential. With my coaching sessions you will be fully supported to get unstuck, heal trauma, reclaim confidence, and no longer be held back by the past. Sessions use a unique combination of cognitive mind based and somatic (body) based therapies, and are tailored to you.

Brainspotting
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​Brainspotting is a transformative therapy technique rooted in neuroscience, designed to address how traumatic memories are stored and experienced. By targeting distress at its core, it facilitates profound relief and deep healing. I wholeheartedly believe in the power of this approach and the life-changing impact it has on my clients.​
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