
Rosie Fox
BA, MA, International Coaching Federation, Brainspotting UK, Certificate in Counselling
Hi I'm Rosie,
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I know that while trauma may be a part of life, it is not a life sentence, no matter what you've been through you have the power to heal and live to the full.
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Perhaps you have been struggling with PTSD, feeling stuck, and have self-destructive and possibly addictive behaviours. You may feel low, anxious and indecisive. You may have found it hard to regulate your emotions and struggle with panic attacks and flashbacks. This could mean that your relationships have been challenging, and you've found yourself overextending or struggling to trust.
It doesn't have to be this way! I know healing and happiness is possible for you. With my support you can heal your past and move towards truly living.
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I offer sessions online, via phone, and face-to-face in Bridport, Dorset, and Honiton, Devon. I support clients to heal past trauma and overcome its damaging effects, by combining both mind based and somatic (body) approaches. Including trauma healing methods such as Brainspotting, Parts Work (Internal Family Systems and Transactional Analysis), and nervous system regulation. As well as attachment style therapy, non-violent communication and healthy relating.
I set up my coaching to help you to stop struggling with the past and destructive behaviours, and to build self-worth and confidence, overcome anxiety, and to feel lighter, more balanced, healthier and in control of your life.
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My Background​
​Before working as a coach I spent 8 years in the charity and philanthropy sector supporting vulnerable children and adults, and managing programmes to improve health outcomes overseas and in the UK. I saw the devastating impact of trauma on children and their families, in particular, seeing how trauma often results in addiction, adverse mental health and, if unhealed, gets passed on to the next generation.
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I'm now dedicating to helping others heal their past and overcome trauma. I have learned that to do this we need to use both cognitive (mind) and somatic (body) based approaches. However, these approaches are often offered separately. That's why I trained in somatic & trauma-informed coaching, counselling and Brainspotting. so I can combine these approaches and offer the best support to accelerate healing.​​​​​​


Education and Training​​
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Certified Somatic and Trauma-Informed Coach through the International Coaching Federation accredited programme with The School of Trauma Informed Positive Psychology.
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Certificate in Counselling with the British Association of Counselling and Psychotherapy accredited Iron Mill College, UK.
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Certified in Brainspotting
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Internal Family Systems Informed
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MA in Gender Studies, SOAS, UK
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B.A. Politics, Sociology, University of York, UK.