Heal & Thrive: Trauma Healing Programme
Healing after trauma is a journey that requires self-compassion and support.
If you're ready to:
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get unstuck, regain your energy,
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build unshakeable self-esteem,
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deeply heal your past wounds,
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move forward with a beautiful vision for your life
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Have healthy boundaries and communication.
then this programme is for you. ​​​​​​
How does it work?
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10 1 hour 1:1 sessions online with me, you can choose either to have a fixed weekly slot or book as you go so we go at a pace that works for you
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Using my expertise and experience in neuro-linguistic programming, cognitive behavioural therapy, counselling, attachment styles, Brainspotting, trauma-informed practices, internal family systems, nervous system mapping, breath work, meditation, and much more
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In between session email contact available to you, to support you through the tough moments outside of sessions
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Worksheet, handouts, and personalised grounding exercises
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An investment that can be made in installments or as an empowered decision all upfront
Get in Touch
Email directly: rosie.soulledlifecoach@gmail.com